Senin, 14 September 2009

Rasulullah Apostle never sick throughout his life as good at maintaining the daily food. Apparently he has some diet, which is considered the health impact to He. Messenger diet is known as Rasullullah diet. When applying this diet, Insha Allah you will not suffer from stomach ache or food poisoning.

Here are some diet that is:
1. Do not eat milk with MEAT
2. Do not eat together FISH MEAT
3. Do not eat together FISH MILK
4. Do not eat together MILK CHICKEN
5. Do not eat together FISH EGGS
6. Do not eat together FISH SALAD LEAVES
7. Not eat together MILK VINEGAR
8. Do not eat together FRUIT MILK
9. Do not Eat the fruit after eating rice, OTHERWISE Eat fruit first, then eat rice.
10. No Sleep after Eat, Do activities in order to digest food before bed.
11. Not for dinner after the Isha prayer, because it will result in increased cholesterol, Apostle At night sometimes eat vegetables.
12. Not eating food mixed with ground seafood.

The Prophet never prevent us from eating fish with milk. because it will quickly get the disease. This is proven by scientists who discovered that the chicken contains + ions while the ion-containing fish, if the chicken in our diet mixed with fish, there will be a biochemical reaction that would be harmful to our intestines.

For those of you who have problems with body fat, do MANDI morning before dawn, or at least an hour before sunrise. Cool water that permeates into the body can reduce the accumulation of fat. We can see the people who most of his morning shower gemuk.1 not.

Healthy Therapy with Rasulullah

Some scientific studies say that the Messenger of Allah is the world's human tersehat. This conclusion is certainly not making this up, because history proves that the Prophet during his life ill only once, namely in times when at the end of him. This reality raises clicking sound of wonder and curiosity, both among scientists and non-Muslims Muslim.

One of the scientific research conducted by scientists say, that the secret behind the Prophet's health is because of his diligent service to run, especially fast. He is also known as a very smart person maintain and manage affairs eating (abdominal management). In fact, in one of the famous hadith states that he did not eat before hunger and stop eating before you are full. Subhanallah.

Bathnu al-Daa 'Wal Hamiyatu Aslud Dawaa' (the stomach is the center of various diseases and fasting is a cure). That the conclusions reached after the doctors did an analysis of arab Ibadah Puasa, acknowledged the truth of this conclusion by the western medical experts. Holding food or drink within a certain time period is one of healing therapy.

In addition to doing Ibadah Puasa diligent Prophet has a style of healthy recipes that he associated with the benefits and privileges Dates and zam-zam water.

A. Privileges Air Zam-zam

In a hadith narrated by salih Bukhari and Muslim imam mentioned that after the Messenger of God drinking zam-zam water, and then he said: "zam-zam water" is a satisfying drink and drugs for diseases "

Belief that zam-zam water, blessed as explained in the Word of Allah, it appeared that the truth has been proven scientifically. Based on various studies, proved that the zam-zam water has a mineral content of calcium, magnesium and high fluoride. Zam-zam water has a charge of ions that balance. Other studies mention that the quality of zam-zam water has not changed either viewed from the texture color and smell even stored for a long time and placed anywhere.

Calcium and magnesium content of zam-zam water is much higher when compared with our usual consumption of drink. Calcium in the body to function in bone formation in the teeth. It also plays an important role in the reaction of blood formation, and this reaction is needed during the process of wound closure and cessation of blood flow during wound. Another benefit of calcium is as a medium for the occurrence of hormonal response and also serves as one of the enzyme catalysts work.

The mineral magnesium is a prime phosphate ion binding in bereran the prosesmetabolisme generate power. The need for magnesium in the body of individuals ranging from 300 to 450 mg / day. Magnesium deficiency may result in chronic fatigue, and lack of energy

B. Dates

While the benefits associated with date palm as revealed by the Messenger of Allah, the doctors through the results mentioned that dates penelitiannnya has many benefits for mankind. Among the benefits for humans dates:

1. Dates sugars contain very large, and it is needed by the body

2. Dates easily digested, so as not to burden the percernaan tool.

3. Dates reduce hunger quickly, thus reducing the urge to eat a lot of servings. Thus, digestion is not burdened by heavy labor.

4. Readiness of the stomach provides separately receive food after a while your stomach is not filled.

5. Preventing ulcer disease is usually caused by eating schedule change.

6. Contained in Akanlinitas dates can neutralize a strong acid in the blood that often causes dangerous diseases such as diabetes, rheumatism, kidney, high blood pressure and hemorrhoids.

Thus, if implemented "healthy recipes ala Allah's Messenger" This is in addition to getting health as well as worship by practicing one of the Sunnah. And Allaah knows best bishawab

Healthy Therapy ala Rasulullah

Some scientific studies say that the Messenger of Allah is the world's human tersehat. This conclusion is certainly not making this up, because history proves that the Prophet during his life ill only once, namely in times when at the end of him. This reality raises clicking sound of wonder and curiosity, both among scientists and non-Muslims Muslim.

One of the scientific research conducted by scientists say, that the secret behind the Prophet's health is because of his diligent service to run, especially fast. He is also known as a very smart person maintain and manage affairs eating (abdominal management). In fact, in one of the famous hadith states that he did not eat before hunger and stop eating before you are full. Subhanallah.

Bathnu al-Daa 'Wal Hamiyatu Aslud Dawaa' (the stomach is the center of various diseases and fasting is a cure). That the conclusions reached after the doctors did an analysis of arab Ibadah Puasa, acknowledged the truth of this conclusion by the western medical experts. Holding food or drink within a certain time period is one of healing therapy.

In addition to doing Ibadah Puasa diligent Prophet has a style of healthy recipes that he associated with the benefits and privileges Dates and zam-zam water.

A. Privileges Air Zam-zam

In a hadith narrated by salih Bukhari and Muslim imam mentioned that after the Messenger of God drinking zam-zam water, and then he said: "zam-zam water" is a satisfying drink and drugs for diseases "

Belief that zam-zam water, blessed as explained in the Word of Allah, it appeared that the truth has been proven scientifically. Based on various studies, proved that the zam-zam water has a mineral content of calcium, magnesium and high fluoride. Zam-zam water has a charge of ions that balance. Other studies mention that the quality of zam-zam water has not changed either viewed from the texture color and smell even stored for a long time and placed anywhere.

Calcium and magnesium content of zam-zam water is much higher when compared with our usual consumption of drink. Calcium in the body to function in bone formation in the teeth. It also plays an important role in the reaction of blood formation, and this reaction is needed during the process of wound closure and cessation of blood flow during wound. Another benefit of calcium is as a medium for the occurrence of hormonal response and also serves as one of the enzyme catalysts work.

The mineral magnesium is a prime phosphate ion binding in bereran the prosesmetabolisme generate power. The need for magnesium in the body of individuals ranging from 300 to 450 mg / day. Magnesium deficiency may result in chronic fatigue, and lack of energy

B. Dates

While the benefits associated with date palm as revealed by the Messenger of Allah, the doctors through the results mentioned that dates penelitiannnya has many benefits for mankind. Among the benefits for humans dates:

1. Dates sugars contain very large, and it is needed by the body

2. Dates easily digested, so as not to burden the percernaan tool.

3. Dates reduce hunger quickly, thus reducing the urge to eat a lot of servings. Thus, digestion is not burdened by heavy labor.

4. Readiness of the stomach provides separately receive food after a while your stomach is not filled.

5. Preventing ulcer disease is usually caused by eating schedule change.

6. Contained in Akanlinitas dates can neutralize a strong acid in the blood that often causes dangerous diseases such as diabetes, rheumatism, kidney, high blood pressure and hemorrhoids.

Thus, if implemented "healthy recipes ala Allah's Messenger" This is in addition to getting health as well as worship by practicing one of the Sunnah. And Allaah knows best bishawab

HEALTHY WITH RASULULLAH

The Prophet said:
"Mu'min strong is better and more beloved to Allah than the weak believers ......"( Muslim)

How to always sound like the Prophet? Resepi Follow the following:

ALWAYS AWAKE BEFORE Shubuh
Apostle always invited to get up before ummatnya Shubuh, perform their prayers and pray sunna Fardhu, Shubuh congregational prayers. This gives a deep wisdom wrote, among others:
- Abundant reward from Allah
- Freshness of air Shubuh jim-dandy for health / treatment of TB disease
- Strengthen your mind and a healthy sense of

ACTIVE hygiene
Apostle always always neat & clean, every Thursday or Friday, he washed rambut2 smooth cheek, always cut the nails, combed and perfumed oily.
"Bath on Friday is compulsory for every adult orang2. Similarly brushing his teeth and wearing a fragrance-Haruman" (Muslim)

NEVER EAT MORE
Word of the Apostle:
"We are a people who do not eat before hunger and if we eat not too much (not to satiation)" (Muttafaq alaih)

In the human body there are 3 rooms for 3 things: One-third for air, water and a third for the other third for food. There's even a special tarbiyyah dg Muslims Ramadan fasting for the health balance

Joy LEGS WALKING
Apostle always walking to the Mosque, Market, Jihad, visiting a friend's house, and so on.
On foot, sweat will flow, pori2 open and blood circulation will go smoothly. This is important for preventing heart disease

Is not easily angered
Prophet's advice: "Do not be Angry" repeated 3 times. This menunujukkan nature of health and strength of Muslims is not the mere jasadiyah, but that is further based on hygiene and mental health.
There is an appropriate therapy for his anger:
- Change the position when angry, when standing then sitting, and if the seat is lying
- Reading Ta 'awwudz, because anger is from Syaithon
- Quickly makrooh
- Prayer 2 Rokaat to achieve peace and eliminate the anxiety heart

OPTIMIS AND NOT BROKE UP ASA
Optimistic attitude will give a deep psychological impact of spaciousness, so be patient soul, istiqomah and work hard, and trust in God Almighty

NEVER JEOULOUSY
To maintain the health of the stability of the heart & soul, then away from the mentality of envy is that preventive action is appropriate.